Many capable and high-achieving people around Oxford are used to analysing complex problems, yet can feel unexpectedly stuck when it comes to their own wellbeing. You might be experiencing anxiety, burnout, imposter syndrome, perfectionism, or a persistent sense of pressure despite appearing successful on the outside.

I offer therapy for thoughtful individuals who want a reflective, evidence-based approach to understanding themselves and creating meaningful change.

I offer a dedicated space to slow down and reflect on what is happening in your life. Our sessions are collaborative and paced according to your needs. Some people come with a specific difficulty they want to address, while others use therapy as an opportunity to better understand themselves and make lasting changes in their lives.

My aim is to help you feel heard and understood while also supporting you in developing practical ways to move forward

 

If you are considering therapy, you are welcome to get in touch for an initial conversation about what you are looking for and whether working together might feel helpful.

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Fees

Individual therapy: £90 per 50-minute session

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